First bra: When is the right time & what you need to know

Your body is changing, and you’re wondering whether it’s time for your first bra. This guide explains which bra styles are ideal for beginners and how to find the right size with ease.

4/1/2026 • 4 min reading time

Mosquitoes in bedroom: What really helps against these night-time pests

You probably know the feeling: in the middle of the night, you’re woken by a faint buzzing sound – and the next morning you discover itchy bites all over your body. Mosquitoes in bedroom situations can quickly turn your night into an ordeal and significantly disturb your sleep. But don’t worry: with the right measures, you can keep these tiny pests away and finally enjoy a restful night again. We’ll show you what truly works and how to keep your bedroom mosquito-free – even during the height of summer.

3/18/2026 • 4 min reading time

Sleeping positions for couples: What they reveal about your relationship

Whether snuggled up closely or sleeping with a little space between you, the way couples lie next to each other at night is very individual. Sleeping positions for couples can reveal a lot about your relationship—or simply about each partner’s personal needs. We’ll show you the most popular positions, what they might say about your bond, and how you can both sleep comfortably through the night.

2/25/2026 • 4 min reading time

Sleeping while sitting: Is it dangerous & what can you do about it?

You know the feeling: you’re on a train, gazing out the window, and suddenly you nod off. Or you relax on the sofa in the evening and wake up hours later with a stiff neck because you fell asleep upright. Many people wonder whether sleeping while sitting is unhealthy. Here’s what happens in your body, how to avoid tension and when sudden daytime sleepiness should be checked by a doctor.

4/22/2026 • 3 min reading time

Pulling an all nighter: Effects & tips to stay awake

When a deadline is approaching, your flight leaves at five in the morning or a baby keeps you up, many people resort to one solution: pulling an all nighter. But is a single sleepless night already harmful — and how do you get through it in the best possible way? Here’s what you need to know.

4/15/2026 • 3 min reading time

Joint pain during menopause: Causes & what truly helps

Many women experience joint pain during menopause for the first time — often accompanied by stiffness or a general feeling of discomfort. These symptoms are common and, in most cases, manageable. Here’s why muscle and joint pain can appear during this phase of life and which gentle measures can help you feel better again.

4/8/2026 • 4 min reading time

The new digital product passport: we make sustainability visible

Nowadays, transparency is more important than ever. Consumers increasingly want to know how and where the products they buy were made, what they are made of, and what properties they have – ideally quickly, easily, and without extensive research. The new Digital Product Passport (DPP) makes this possible: it shows where a product comes from, what materials it is made of, and which sustainability criteria these raw materials meet. As a sustainable underwear brand, CALIDA welcomes this development and is planning to introduce the DPP gradually across its assortment starting in 2026. Our goal is to make sustainability visible and verifiable.

7/2/2025 • 4 min reading time

Sustainable packaging? The responsibility for this lies with online retailers and the fashion industry

Anyone who likes to buy fashion online knows: the clothes arrive in an oversized cardboard box – thickly padded, with an extra plastic wrapping for each piece. These practices are commonplace, but they generate huge amounts of waste each year. According to a market analysis by DS Smith, online fashion alone accounts for more than 2 million plastic shipping bags per day! But it doesn’t have to be this way. As a sustainable brand, we at CALIDA have been taking responsibility for our environment for many years. That’s why we want to show you why sustainable packaging solutions are so important, what alternatives are available and what you as a customer can do to protect the environment when shopping online.

6/25/2025 • 4 min reading time

Types of underwear: familiarise yourself with the classics

Whether functional, feminine, or invisible under your clothes – underwear is a trusted companion throughout the day. But which type suits which occasion? Which matches your style and need for comfort? We’ll introduce you to the most popular types of women’s underwear and their key features.

5/21/2025 • 2 min reading time

The difference between hipster & panty: Which style suits you best?

If you’ve ever opened your lingerie drawer and wondered about the difference hipster and panty, you’re not alone. At first glance, both styles appear similar — yet their cut, fit and overall feel reveal subtle distinctions. This calm, clear guide helps you understand which slip shape suits your comfort and style.

3/25/2026 • 3 min reading time

From elves to pickles: The 10 most beautiful Christmas traditions around the world

Advent calendars, baking Christmas biscuits and presents from the Christ child placed under a beautifully decorated tree on Christmas Eve: while we in Germany have very specific ideas of what Christmas should look like, Christmas traditions are celebrated in completely different ways around the world. In Venezuela, people roll to Christmas mass on roller skates, while in Slovakia, families throw their Christmas pudding at the ceiling during dinner. It is exactly this diversity that makes Christmas traditions worldwide so fascinating. Join us as we explore ten unique and colourful Christmas traditions from around the globe – you might even find some inspiration for your own family celebrations.

12/25/2025 • 4 min reading time

Capsule wardrobe: how versatile minimalism can be

Your wardrobe is overflowing, yet it still takes you ages to find the right outfit? A capsule wardrobe makes life easier. Carefully selected pieces create the perfect balance between reduction and variety, sustainability and style awareness. But what exactly is a capsule wardrobe? What are the benefits, and how do you build your own minimalist wardrobe step by step? You’ll find out here.

12/17/2025 • 5 min reading time

Gently washing and caring for delicate laundry

Delicate items of clothing deserve extra attention to ensure they keep you happy for a long time to come. Silk blouses, woollen jumpers, lace lingerie and similar items should be gently washed and looked after to preserve their shape, colour and softness. Gentle, chemical-free cleaning not only protects the fibres of your clothes but also promotes sustainability! But what exactly does ‘gentle washing’ mean and what else do you need to look out for when caring for your favourite items? CALIDA shares its key tips for ultra-gentle textile care.

10/29/2025 • 3 min reading time

World Environment Day: Giving back to nature

5 June is International Environment Day, which is an important symbol worldwide that each and every individual can do something to preserve our nature. In order to contribute to the preservation of our environment, CALIDA strives for ever newer and voluntary commitments to set long-term standards in the entire fashion industry. Since 2018, we have been developing a range of styles with a focus on a circular economy and biodegradability of our materials.

6/5/2025 • 3 min reading time

Merino Wool – “Nature’s Wonder Fibre”

At the heart of Merino wool is the sheep itself. But where does our wool come from, and what makes it so special? Discover everything there is to know about this natural and sustainable wool. For our basic collections, we use wool from Merino sheep in South Africa. Their fleece is white and of particularly high quality, making it the softest type of sheep’s wool. These Merino sheep live on vast farms in an entirely natural habitat with rich food sources. Due to the varied climatic conditions—both hot and cold—the wool they produce is especially fine. This is just one of the reasons why South African wool is known for its outstanding quality.

6/4/2025 • 3 min reading time